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Movement & Meditation for Every Body
Video Class Series
Each themed series below contains 6 classes, approximately 25 minutes each.
anchor to "Presence"
Presence: The Best Gift You Can Give
Healthy Boundaries, Happy Life
anchor to "Boundaries"
Seasonal Self Care for Spring
anchor "Spring"
anchor "Imagination"
The Power of Imagination
Balanced Weight
anchor "Weight"
Redefining Success
a2"Success"
Love Your Low Back!
a2 Low Back
Being Peace
a2 Peace
New Beginnings
a2 Beginnings
Self-Care for a Healthy Immune System
a2 Immune
Happy Hips
a2 Hips
Square Pegs
a2 Square Pegs
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