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YOGA FOR EQUESTRIANS

A Practice for Your Half of the Partnership

"Make your horse happy by

knowing and controlling your own body better." 

~Sally Swift, Centered Riding

 

True connection with our equine partners is only possible when we first get centered and present in ourselves.  Through direct experience in our own bodies, we better understand our horses and collaborate with them for mutually rewarding partnership.   

 

  Horses sense and mirror what’s happening in us - things we are often not even aware of.  Unconscious patterns in our own bodies and minds are often at the root of imbalances and misunderstandings in our partnership with them.   Yoga practice helps us gain awareness and control of our bodies and minds, and develop inner stillness and intuition for a clearer line of communication.  Additionally, as we learn to use our bodies consciously, we model for the horse how to use his body with greater comfort and ease.  Both partners benefit and experience greater harmony and congruency together.

 

 

 

 

 

Body benefits:  improved alignment, symmetry, balance, range of motion, strength, self-carriage, precision, and control. 

Release restrictive patterns and create new muscle memory. 

Regulate your nervous system, which communicates directly to your horse’s nervous system.

Mind benefits:  calmer, more focused, present, able to respond rather than react, improved patience and relaxation. 

An attitude of self-honoring is emphasized in all classes and private sessions. 

As we practice the art of "right relationship" with our own body/mind,

we carry this understanding into our relationship with others - horse and human alike.

Join the next online class (below),

or schedule a Private or Semi-private session (via zoom) customized to your individual needs.

For more information about Bryony's work with horses and their humans, visit: www.movingintooneness.com

YOGA for EQUESTRIANS

Weekly online classes
Short, 25-minute sessions for all levels. 

Thursdays 10am ET

- Live participation not required -
All registrants receive link for class recording, available for 1 week. 
Honor your own timing by practicing at the best time for you, and repeat the practice as often as you wish.

Note: July classes are filled.  Register in advance for August classes, including the
Free Class August 3!

Class Registration and Package Options

Live participation not required - all registrants receive class recording to use for 1 week. 
Honor your own timing by practicing when it's best for you! 

Single Class

$14

or redeem sessions from prepaid package

Includes both livestream access and class recording, available for 1 week.

10 Class Package, 

use within 4 months

$120

Save money with a prepaid package.  Register for individual classes when you choose. 

5 Class Package, 

use within 3 months

$65

Save money with a prepaid package.  Register for individual classes when you choose. 

Monthly Class Subscription

$45

Simplify your life with monthly autopay.  Automatic registration in weekly classes, no need to ever register again. Includes both livestream access and class recording.  Choose your start date at checkout.  Cancel any time.

Forest Trees

"Inner union yields oneness with all of Life."
~Stephanie Azaria

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