YOGA
The key to well-being is not the big things we do once in a while, but rather small frequent investments in ourselves. How we care for ourselves is the foundation for our relationships with others, and for all we do in the world. Bryony's classes and private sessions are designed to support you in being your best, within a time frame that can comfortably fit your schedule. An attitude of self-acceptance and honoring oneself is encouraged.
Bryony has several offerings for yoga instruction to meet your needs:
PRIVATE YOGA SESSIONS
By appointment.
Provided remotely via phone or Zoom video
One-on-One, Semi-Private, or Small Group
For a more personalized experience tailored to your needs.
Whether you need a therapeutic approach for specific physical concerns, guidance with your home practice, or the simple joy of being more present in your body.
YOGA for EQUESTRIANS
Private and Group sessions by appointment, online
(in person in some areas)
Video Library available with subscription. Free Trial.
True connection with our equine partners is only possible when we are centered and present in ourselves.
Yoga practice helps us gain awareness and control of our bodies and minds for clearer communication with our equine partners.
Through direct experience in our own bodies, we better understand our horses and collaborate with them for mutually rewarding partnership.
"Make your horse happy
by knowing and controlling your own body better."
~Sally Swift, Centered Riding
