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MOVING INTO BALANCE
Services to Support Your Well-Being
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MOVEMENT & MEDITATION FOR EVERY BODY
Taking care of your well-being doesn’t have to take a lot of time.
Join Bryony for this 6 week course, available via internet. Each 25-minute audio class includes gentle movement to release tension and connect us with our bodies, followed by a guided meditation to center our minds.
Live calls Saturdays 10 -10:25am ET
Recording of each class available to all registrants for 1 week
Past classes available for purchase.
Unlimited access to Class Library also included in Class Subscription.
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