MOVING INTO BALANCE
Services to Support Your Well-Being
MOVEMENT & MEDITATION FOR EVERY BODY
Taking care of your well-being doesn’t have to take a lot of time.
Join Bryony for this 6 week course, available via internet. Each 25-minute audio class includes gentle movement to release tension and connect us with our bodies, followed by a guided meditation to center our minds.
Saturdays 10 -10:25am ET
Bryony's hands emanate therapeutic healing. Her quiet, soothing demeanor contributes to a relaxing experience at her hands. Before the first session I had surgery scheduled for a nerve issue in my foot. After only two sessions I am pain free.